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The Power of Pause: Embrace the Moments That Propel You Forward

As we approach the end of this year, I have found myself reflecting on the many events that have shaped the past twelve months. It's not often that I pause for such deep reflection, but this week has certainly been a moment of pause for me.


Pauses are not only necessary, but they are also powerful and even essential to our lives. And pauses aren’t just practical; they are Biblical, woven throughout the pages of history. We must not overlook them. In one of the most pivotal moments in the history of Israel, as they prepared to cross the Jordan River, God instructed Joshua to lead the people to pause before moving forward.


In Joshua 3:5, God said to consecrate themselves, for the next day, He would perform wonders among them. This pause was intentional a moment to prepare, to reflect, and to receive divine instructions.


Before significant events in our own lives, we, too, must take the time to pause. It is in the stillness that we hear God’s guidance and discover our purpose. Pauses are not just rest for our bodies, but nourishment for our souls. So, never underestimate the power of a pause.


Too often, we rush through life, forgetting the importance of pausing to reflect on how far we’ve come, how much we’ve grown, and what God is calling us to do next.

I urge you today to take the pause you need:


  • Pause for Purpose

  • Pause for Instructions

  • Pause for Reflection

  • Pause for Prayer and Wisdom

  • Pause for Growth

  • Pause for Change

  • Pause for Transformation

  • Pause for Victory and Celebration


Remember, these pauses are not just beneficial; they are confirmation that you are aligning with God’s timing and purpose. Psalm 46:10 reminds us: "Be still and know that I am God."

As I put the finishing touches on my book, The Superpower of a Pause, I am reminded once again that pauses are necessary for progress.


The upcoming book, The Superpower of a Pause, will dive deep into each of these pauses and some other profound ones, and explore how they can transform our lives as we navigate the journey ahead. From pausing for purpose to pausing for growth, this book will guide you through the powerful practice of slowing down in order to move forward with clarity and intention. 


It’s packed with practical wisdom, Biblical insight, and real-life examples that will equip you to embrace each pause as a vital step toward fulfillment and success. Preorders will open in February 2025, so be sure to secure your copy early and join the movement of people who are discovering the power of pause.


So, today take that pause. Whether it's for a minute, an hour, or a day, don’t rush through life. You’ve got this, and I’m rooting for you.

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